Avocado has excellent health benefits as it is rich in vitamins C, E and K and minerals such as potassium…
It has a light, bittersweet flavor and is rich in nutrients such as B vitamins, vitamin C and potassium, and…
Besides being rich in vitamin C, the fruit has flavonoids and several important nutrients to prevent diseases and make the…
Papaya consumption is recommended by nutritionists because it is a food that is rich in lycopene (average of 3.39 mg…
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