Brazilian autumn: seasonal flavors and nutritional benefits
Autumn is a season that brings a variety of fresh and delicious fruits. These delicacies are not only a source of flavor, but also provide a series of health benefits. During this time of year, the vibrant colors of Brazilian trees mix with the bright colors of ripe fruits, offering an abundant and diverse selection. In each season, there is a natural cycle that favors the cultivation of different fruits, vegetables and greens. This alignment with favorable weather and climate is reflected in more affordable prices for consumers. However, the benefits of including seasonal foods in your diet go beyond savings. Check out some of the Brazilian seasonal fruits that are worth investing in, and their health benefits: Apples: In…